Robert T. Kiyosaki: Rich Dad, Poor Dad (Rich Dad)
The beginners guide to Financial Intelligence...NOT taught in schools! (*****)
Mark Victor Hansen and Robert Allen: The One Minute Millionaire
Transform your thinking about money and what it means to be wealthy... (*****)
Michael E. Gerber: The E-Myth Revisited
Essential reading for ANY business owner! (*****)
« April 2009 | Main | June 2009 »
My coaching colleague and good friend, Julia Fry, is running a Creativity Workshop in Brighton on Saturday, 6 June, 2009 from 14:00-17:00.
Julia is a brilliant coach, has tons of creativity and is great fun to work with. Don't miss out - see the flyer below for full details:
The first time I came across the term "Gremlins" (not the film, mind you) was when I was training to be a coach back in 2004. A "Gremlin" is the term used for those inner-voices or limiting beliefs that chatter away, most often arising out of fear.
One of Brian Johnson's Philosphers Notes that arrived in my inbox this morning talked about a great way to deal with them...
Recently I took part in a three hour AcroYoga workshop in Brighton...something I'd been looking forward to since the beginning of the year when I saw the ad.
I haven't done a yoga class in a while (preferring my own "lazy" version of 20 minutes max practice at home in my pjs) so a succession of fast asanas was quite a stretch and I wondered if it was a bit beyond me after an hour!
As soon as we got to "inversions" (that's being upside down to you and me) I felt quite at home. Having done gymnastics at school, acrobatics, contemporary dance and static trapeze at various points in time over the last 25 years and still maintaining flexibility, I loved it!
AcroYoga was developed in Northern California by Jenny Sauer-Klein and Jason Nemer, and is a mixture of Yoga, Acrobatics and Thai Massage. It is now taught internationally and for me, this sums up why I like it so much:
"Through practicing AcroYoga, we experience a deepening trust in ourselves and others, and realize that by working in partnership, we manifest more than we ever could alone".
There's another workshop in Brighton in July (the teacher, Jacqui, is one of a group who teach classes almost every day in London). Hmmm, shall I wait until then or make the trip up to the Reebok Club in Canary Wharf every Saturday?
Pictures from the AcroYoga website (thank you!)
Recent Comments